Omega 3 Fish Oils 1000mg

This high strength formula is a convenient source of EPA (180mg) and DHA (120mg), which are the essential nutrients found in oily fish.  The fact that Eskimo’s are less prone to heart problems has been attributed to their high intake of oily fish.  Our Optimum formula provides these essential nutrients in high quantities to help maintain healthy circulation and a healthy heart.

Who is likely to be deficient?
So-called “primitive” diets have much higher levels of EPA and DHA than modern diets. As a result, some researchers and doctors believe that most people who eat a typical western diet are likely to be consuming less-than-optimal amounts of EPA and DHA. To a very limited extent, omega-3 fatty acids from vegetable sources, such as linseed oil, can convert to EPA.

Omega 3 Fish Oils
Oil from fish contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA); both are omega-3 fatty acids.

Where is it found?
EPA and DHA are found in mackerel, salmon, herring, sardines, sablefish (black cod), anchovies, albacore tuna, and wild game. Cod liver oil contains large amounts of EPA and DHA. Fish oil supplements typically contain 18% EPA and 12% DHA, though more purified (i.e., higher in EPA and DHA) fish oil supplements are sometimes available. In addition, DHA is available in a supplement that does not contain significant amounts of EPA.

At least four studies have reported a reduced blood level of omega-3 fatty acids in people with depression.

People with rheumatoid arthritis have been found to have decreased levels of omega-3 fatty acids, such as are found in fish oil, in their joint fluid and blood.